Qoute
As a kid, I use to climb the biggest and tallest tree or wall i could find and just sit there and stare into the night until it was time to head home…I’ve enjoyed every part of that solitude during my adolescent years.  Lately I feel I’ve been so “connected” that I’ve some how became disconnected with the very things that should be a priority.  I think its time to look to the sky again. #hiatus #socialrehab #freeyourmind #calvinandhobbes #quotes #healthyliving #living #timeout #balance #lastone #solitude #ig

As a kid, I use to climb the biggest and tallest tree or wall i could find and just sit there and stare into the night until it was time to head home…I’ve enjoyed every part of that solitude during my adolescent years. Lately I feel I’ve been so “connected” that I’ve some how became disconnected with the very things that should be a priority. I think its time to look to the sky again. #hiatus #socialrehab #freeyourmind #calvinandhobbes #quotes #healthyliving #living #timeout #balance #lastone #solitude #ig

Because its #flexfriday and I wanted show off my baby guns from last night workout…clearly I need to learn more poses lol #gunshow #bangbang #muscle #biceps #arms #gymbunny #squishy #progress #nutrition #healthyliving #goals #lifting #workout

Because its #flexfriday and I wanted show off my baby guns from last night workout…clearly I need to learn more poses lol #gunshow #bangbang #muscle #biceps #arms #gymbunny #squishy #progress #nutrition #healthyliving #goals #lifting #workout

Dear Abs, 
Grow dammit!
Yours Truly,
Ebony
#abs #instafitness #gymbunny #fitness #flexfriday #flex #workouts #absinprogress #happy4th #musclesaresxy

Dear Abs,
Grow dammit!
Yours Truly,
Ebony
#abs #instafitness #gymbunny #fitness #flexfriday #flex #workouts #absinprogress #happy4th #musclesaresxy

Just keep squatting, just keep squatting….πŸ™πŸšπŸ πŸŸπŸ³  today was a better workout than yesterday’s session…talk about booty werk! I beat my legs like they stole somethin…πŸ˜πŸ˜‰πŸ˜œ #instafitness #gymbunny #squats #dropitlow #progress #buildabutt #squishy #lifting #healthyliving #likework #booty #legday #glutes

Just keep squatting, just keep squatting….πŸ™πŸšπŸ πŸŸπŸ³ today was a better workout than yesterday’s session…talk about booty werk! I beat my legs like they stole somethin…πŸ˜πŸ˜‰πŸ˜œ #instafitness #gymbunny #squats #dropitlow #progress #buildabutt #squishy #lifting #healthyliving #likework #booty #legday #glutes

Seriously I need to soak an a ice bath be lathered head to toe in tiger balm and wrapped up in a heating blanket like a hot tamale. Damn you leg day! #nopainnogain #instafitness #rant #fitness #muscle #restday #legday #sore #helpme

Seriously I need to soak an a ice bath be lathered head to toe in tiger balm and wrapped up in a heating blanket like a hot tamale. Damn you leg day! #nopainnogain #instafitness #rant #fitness #muscle #restday #legday #sore #helpme

Miss Celies Blues Part 2: I want my sistahs to remember to never forget who they are. No matter what life may bring, no matter how far you fall short from title, remember you are a Q.U.E.E.N. Created by the most high priest, no twisters strong enough can strip you away from this identity. You have the power to deny or accept your name. You can accept this birthright by accepting who you were, loving who are and embracing who you will become. You can deny this right by living under someone elses standards, hurting yourself by letting others hurt you, telling yourself you are not enough. Everyday you have the power to choose, be brave enough to accept your birthright. Choose to be a #queen πŸ’œπŸ‘‘πŸ’ŽπŸ™ŒπŸ’ŽπŸ‘‘πŸ’œ #sundaymessage #beorignial #freeyourmind #inspiration #motivation #power #selflovesunday #survivor #love #live #laugh #iwannaseeyoubebrave #mysisterskeeper #loveyourself

Because I understand Miss Celie’s Blues Part 1πŸ’œ #inspiration #growth #Imasurvivor #workhard #warrior #freeyourmind #findingpeace #instavideo #sundaymessage #sister #colorpurple #happiness #naturalhair #curly #motivation #inspiration #selflovesunday #love

Whatever you want in life you have to put in work. It’s not enough to dream and talk about it, you got to get up and do the damn work! When you unleash your beast it will hunt for opportinities to make you better, it will prey on the “cant” to fuel you so that you “can” it will protectyou from the nay-sayers so you can thrive. It will continually challenge the doubt that tries to take over you. Embrace the beast inside you and watch what happens! 😘🐯😼😜 #lioness #beastmode #motivation #live #love #laugh #healthyliving #justdoit #dreambig #workhard #keeplearning #awaken #quotes #letgo #ambitious

Whatever you want in life you have to put in work. It’s not enough to dream and talk about it, you got to get up and do the damn work! When you unleash your beast it will hunt for opportinities to make you better, it will prey on the “cant” to fuel you so that you “can” it will protectyou from the nay-sayers so you can thrive. It will continually challenge the doubt that tries to take over you. Embrace the beast inside you and watch what happens! 😘🐯😼😜 #lioness #beastmode #motivation #live #love #laugh #healthyliving #justdoit #dreambig #workhard #keeplearning #awaken #quotes #letgo #ambitious

Best Nap (slight coma) I’ve had in a some time! Pics of shoulder before and after…bottom is before workout and top is right after….I don’t except my goal(s) to be easy, but I know it will be worth it in the end. This journey has been nothing but trail and error. Making #progress #imhungry #buildingmuscles #gymbunny #lifting #consistency #wantitgogetit

Best Nap (slight coma) I’ve had in a some time! Pics of shoulder before and after…bottom is before workout and top is right after….I don’t except my goal(s) to be easy, but I know it will be worth it in the end. This journey has been nothing but trail and error. Making #progress #imhungry #buildingmuscles #gymbunny #lifting #consistency #wantitgogetit

After today I’m beat! After working πŸ’ͺπŸ’ͺπŸ’ͺ, back and abs my body is on πŸ”₯πŸ”₯πŸ”₯ soo that just means  nap time with Sir Swaggalot🐹 aka my cuddle buddy. You wanna go night night!?!?!? Errbody go night night! #thuggin #back #arms #instafitness #swagg #triceps #shoulders #abs #flexfriday #eatclean #trainmean #progress #nightnight

After today I’m beat! After working πŸ’ͺπŸ’ͺπŸ’ͺ, back and abs my body is on πŸ”₯πŸ”₯πŸ”₯ soo that just means nap time with Sir Swaggalot🐹 aka my cuddle buddy. You wanna go night night!?!?!? Errbody go night night! #thuggin #back #arms #instafitness #swagg #triceps #shoulders #abs #flexfriday #eatclean #trainmean #progress #nightnight